All this cold weather can be brutal on your skin. But truth be told, winter isn’t the only season that can leave your skin feeling dry, chapped, or irritated. Your skin needs love and attention all year long – from the sunny days of summer to the cold days of winter.
Keep on reading for powerful ways to nourish your skin regardless of the season.
Exfoliate Your Skin Regularly
Scrubbing off dead skin cells helps brighten your skin and promote that youthful-looking, vibrant glow. Regularly exfoliating also helps to:
Creating your own exfoliant is simple. Look for granular ingredients that help get the dead skin cells off your body. We recommend white sugar, coffee grounds, oats, or baking soda.
When exfoliating, here are a couple of pointers to keep in mind:
Once you exfoliate, keep your skin hydrated by moisturizing your skin immediately afterward.
Don’t Forget The Body Scrub
Take your exfoliation up a notch by incorporating a body scrub. While exfoliating helps to slough off dead skin cells, a good body scrub does so much more. It helps boost your circulation and moisturizes your skin.
When creating a DIY scrub, make sure it has these two key components:
Once you choose your exfoliant and emollient, here’s how to put it all together:
That’s it! You can use the body scrub right away or you can store it in a cool, dry spot in your bathroom.
Want to take your body scrub to the next level? Try these fun add-ons:
The goal here is to pamper and nourish your skin – not scratch or damage it. So, remember that “less is more” and stick to scrubbing once a week.
Nourish Your Skin All Year Long
Making exfoliants and body scrubs is simple and super easy. Plus, there’s plenty of room for creativity and fun.
Try your hand at creating your own special DIY exfoliant and body scrub so you can keep your skin feeling fresh and luminous all year long!
Contact Us Today at Lifetime Wellness Center NW. We would love to hear from you!