Ingredients
For Meatloaf
1 ½ lb. hamburger
½ cup organic ketchup
½ cup organic V-8 or comparable vegetable juice
⅓ cup gluten-free bread crumbs
2 eggs
2 teaspoons prepared mustard
⅛ teaspoon red pepper flakes
½ teaspoon Celtic sea salt
½ teaspoon pepper
For Sauce
½ cup organic ketchup
3 Tablespoons coconut sugar
1 tsp. prepared mustard
Instructions
Serves 6
Inspired by www.rondanelson.com/recipe/sweet-and-sour-meatloaf/
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